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Re:Bagaimana latihan supaya kuat bersepeda ?? (1 viewing) (1) Guest
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TOPIC: Re:Bagaimana latihan supaya kuat bersepeda ??
#39827
will (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
QUOTE:
asal jangan antimo aja


mabok dong...
 
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#40038
djadul (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
syp yg sering mabok..??
mabok apa dulu ni..???
 
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#40093
nishka (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
mabok cinta dong pastinya
 
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#40322
djadul (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
nishka wrote:
QUOTE:
mabok cinta dong pastinya



tetep ngarep.,..
sarap juga nih orang...
 
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#40399
nishka (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
yang bilang sayah sarap,
itu lebih sarap
hehehe
 
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#41276
salman (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 0  
Ngarep apaan nich om
ngarep cinta apa antimo
 
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#41626
lingga (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year, 1 Month ago Karma: 4  
arrays wrote:
QUOTE:
coba baca seri latihan rutin yg ditulis om petruslingga, ini linknya:

http://petruslingga.blogspot.com/2007/04/seri-latihan-rutin.html

sedikit saran, kalau latihan jangan terlalu dipaksa'in karena salah satu inti dari bersepeda adalah having fun :)


makasih promonya hehehe

inti dari latihan memang having fun , namun hrs kita sadari setiap org memiliki cara having fun yg berbeda. Jadi kenali benar2 kemampuan fisik kita sampai dimana batas maximalnya kemudian kita bermain di bawah batas tersebut. jadi cukup aman. selamat berlatih
 
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#43411
pocongan (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
tambahan.. penting banget..

jangan tidur waktu gowes, bisa diserempet bajaii..
 
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#43413
aip_2k (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
 
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#43465
nishka (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
om aip kurang tidurrrr
 
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